Things: Good 4 u
Good 4 Uadjective
1. healthy.
2. an experience that is beneficial to the mind and body, like going to fat camp after Christmas.
Guide to what's Good 4 UGive your mind, body and spirit a spring clean regardless of the season by doing something both enjoyable and good for you. Doing something good doesn't have to mean punishment and sacrifice — on the contrary! Top good-for-you activitiesCheck out the world's top good-for-you things to do. Swim with the dolphins at Shark Bay, Trek Nepal, go on an Outward Bound course, run the Boston Marathon, take a break at Gwinganna Lifestyle Retreat in Queensland, enjoy a spa holiday and much more. Australian Yoga WeekThis week is Australian Yoga Week so we are checking out some of the most obscure yoga events around the world. From yoga game shows in Tokyo to yoga practitioners greeting the summer solstice in Times Square New York.
Stories and lists
= Appeared on TV show
Done something worth bragging about?What would you like to try before you die? Or maybe you've already done it ... Tell us about it — upload a photo or video, or create a list...

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